Learning to embrace grief and draw new strength and meaning from it.

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Emotions of Grief

Keeping in Touching Distance of Others

by Reuben M. Chow, Living-With-Grief.com

As we mourn the loss of our loved ones, it is often tempting to retreat into a shell, to build a barrier and shut ourselves away from the love of others, and any interaction with them. Read more »

Popularity: 59% [?]

The Period After the Immediate Period

by Reuben M. Chow, Living-With-Grief.com

During the immediate period after the passing of a loved one, we are usually surrounded with care, concern and the support of friends, relatives and other associates. They ask how we are, they go easy on us, they console us, and they volunteer whatever help is needed. Read more »

Popularity: 53% [?]

Putting the Unhappiness Away

by Reuben M. Chow, Living-With-Grief.com

Certain materials are usually strongly associated with  the passing of our loved ones. Read more »

Popularity: 48% [?]

Those Familiar Faces

by Reuben M. Chow, Living-With-Grief.com

Every now and then, I see or meet someone who reminds me of my late father or late mother. It could be how they look, the way they speak, their personality, or just the way they move. Read more »

Popularity: 31% [?]

Those Special Dates

by Reuben M. Chow, Living-With-Grief.com

There are a few dates every year which the gaping hole in my life left by my departed parents become more apparent than ever. Read more »

Popularity: 24% [?]

Guilt, the Undesirable Emotion

by Reuben M. Chow, Living-With-Grief.com 

When a loved one leaves, invariably, there would be discussions which have not been completed, conflicts which have not been resolved, quarrels which have not been settled, things which have not been done, forgiveness which has not been given, love which has not been shared, and words which have not been said. Read more »

Popularity: 32% [?]

Memorable Songs

by Reuben M. Chow, Living-With-Grief.com

There are a few songs which always bring a tear to my eyes. Some because my parents liked them. Some because I once heard my parents sing them. Some because we sang them together. Some just because their lyrics feel so applicable, or remind me of something. Read more »

Popularity: 17% [?]

The Unique Experience of Grief

by Reuben M. Chow, Living-With-Grief.com

Have you, in your grieving journey, had someone tell you that you are over-reacting, or that you shouldn’t or needn’t be feeling the way you are, or that you should have gotten over it or moved on by now? Read more »

Popularity: 34% [?]

Don’t Feel Guilty For Moving On; We Deserve To Be Happy

by Reuben M. Chow, Living-With-Grief.com

Today, on another website, I read about a lady who lost her husband 3 years ago.  She had expected things to get better; however, this third year has been the most intensely emotional for her.

She added that she felt a part of her was moving on. However, she is grieving this ‘moving on’, and she asked if this is normal. Read more »

Popularity: 25% [?]

Tears help; let them flow

by Reuben M. Chow, Living-With-Grief.com

Over the course of the past few years, I’ve lost track of the number of times I’ve teared or really cried due to grief. For me, the tears come in two main forms - those that come after the recollectation of certain events or words, and those that arrive in the midst of dreams. For the latter, it’s often a blur to me as to whether I actually did awake in the middle of the night and cried, or whether I had simply cried in my dreams. Read more »

Popularity: 39% [?]